How to Reduce your Food Waste this Holiday Season

Grace

Today’s blog post comes from Grace, one of our Education Specialists.

Food is a central part to many celebrations this holiday season. Mashed potatoes, stuffing and pumpkin pie are yummy staples people look forward to savoring this time of year. Unfortunately, much of this iconic holiday food ends up in our trashcans. Between Thanksgiving and New Year’s Day, Americans dispose of about 25% more trash than other times of the year. Here in San Diego, organics make up 39% percent of our landfill.

Thankfully, it only takes a little planning and preparing to reduce our food waste. Kick off the holiday season by choosing more sustainable options for your holiday feasts, and follow these simple steps to reduce your food waste without compromising your meal:

  • Be realistic with your portion sizes. If you’re hosting the big meal, get an accurate count of attendees and plan your dishes accordingly. If you plan to host a potluck, make sure everyone knows how many people are coming.
  • Buy the exact amount of food you need. Utilize the bulk section of the grocery store so you can buy the right amount of nuts and grains necessary for your recipes. Take your sustainability to the next level by using reusable produce bags, such as bags from ECOBAGS.
  • Get creative with your meal planning. In an effort to use all of an ingredient, choose recipes that have similar ingredients. For example, use parsley in two recipes in order to use up the entire bundle.
  • Freeze your leftover ingredients. You can freeze your stock inside cartons, basil in ice cube trays with water and blanched vegetables in airtight reusable containers. Make sure to freeze these items right away to keep them at their freshest! Visit the County of San Diego’s Food: Too Good to Waste! page for more tips to keep fruits and vegetables fresh longer.

 

Help prevent food waste by properly storing, cooking and using your ingredients!
Help prevent food waste by properly storing, cooking and using your ingredients!

 

  • Compost your food scraps. Remember no meat, dairy or greasy items. Learn how to start a vermicompost with this composting tutorial.
  • Send everyone home with leftovers. Save jam jars and mason jars leading up to the big event in order to package individual-sized portions. Ask friends and family to bring their own containers from home.
  • Turn your leftovers into something new. We love Food Network’s Thanksgiving Leftover Recipes.
  • Recycle used cooking oils responsibly. Fats, oils, and greases have a harmful effect on our environment when not disposed of properly. Save oils in a secure container and recycle at a certified location. To find the closest drop off location, unincorporated County residents can visit the County of San Diego’s Recycling and Household Hazardous Waste database, www.WasteFreeSD.org.
  • Freeze leftovers. Make sure your food has cooled to room temperature before placing in the freezer. Go zero waste by using reusable containers to store your food in. If you choose glass containers, make sure to use wide-mouth containers and leave plenty of space for expansion.

 

Highlights from our Zero Waste Summit

Our education team just celebrated the end of our first series of community workshops! by hosting a Zero Waste Summit!

The Zero Waste Summit, a culmination of our Sustainable Living Series, brought together participants from throughout San Diego County to learn the ins and outs of going zero waste. At the Summit, participants explored Ocean Knoll Farm, while exchanging ideas for incorporating zero waste practices into their everyday lives. With help from The City of Encinitas, Jimbo’s, the Solana Center, Healthy Day Partners, and ILACSD, workshop goers went home with zero waste toolkits to jumpstart a more eco-conscious lifestyle. Take a closer look at how the event unfolded!

Participants were given the opportunity to meander through Ocean Knoll Farm, which provides fresh produce for local Encinitas school lunches, and check out the incredible work of Healthy Day Partners.

Thank you to Healthy Day Partners for providing an incredible space for our workshops at Ocean Knoll Farm!

Workshop goers participated in a “Swap & Shop” where they could exchange used items including books, toys, clothing, and movies. Learn how to host a “Swap & Shop” party with your family and friends!

Host a swap & shop at your office or your next get together with friends and family!

Participants discussed tips and tricks for going zero waste with experts from The City of Encinitas, Healthy Day Partners, ILACSD, The Solana Center, and Jimbo’s. Each booth focused on a specific zero waste topic including recipes for natural cleaners, the importance and simplicity of at-home composting, the personal and environmental benefits of purchasing local and organic produce, and were provided reusable containers and bags for restaurant left-overs and grocery shopping.

At the summit, participants visited our partner booths to get zero waste tips, tricks and giveaways!

The speaker panel that included representatives from The City of Encinitas, EDCO, Snooze Eatery, and Kitchens for Good, provided participants with valuable information, advice, and personal experiences to build the foundation for starting a zero waste lifestyle.

Participants enjoyed letting their creativity shine as they repurposed glass bottles into decorative vases and hummingbird feeders.

Repurposing is a great way to keep everyday items out of the landfill. Wine bottles become decor, or an old toy could become a planter.

Workshop goers were given the opportunity to enter a free raffle where they had the chance to win compost bins and a variety of reusable items including reusable produce bags, travel utensils, water bottles, metal straws, coffee thermoses, and more!

All of our participants walked away with at least one new tool to start on their way to zero waste!

A huge thank you goes out to all of our participants and partners who made the Sustainable Living Series such a success!

To participate in an upcoming workshop or cleanup, visit CleanSD.org!

The moment that inspired Leila to create less waste

“We generate enough trash to fill Qualcomm Stadium each year…”

The words spoken by my Conservation Science and Policy professor sent an unsettling feeling straight to the pit of my stomach. That is an insane amount of trash. Buried right here in the City? No way. Yet, there I was sitting in a desk learning about waste management policies and how they impact our environment. I learned that the Miramar Landfill is San Diego’s only active landfill. San Diego’s trash is buried in a site that opened in 1959 and is projected to close between 2020 – 2025! That got me thinking. Where will the trash go? How does that much even exist here in the City? Enough to fill Qualcomm? Is recycling not enough to reduce landfill input?

Miramar Landfill KPBS
photo credit: KPBS; Katie Orr

 All of these questions echoed in my head when I found myself sitting in a bus on a field trip, in the middle of the current open “pit” at the Miramar Landfill. There I was in a crater of trash, an eyesore of waste piled multiple feet high. The view unearthed the ugly truth that waste is a huge issue that is usually out of site, out of mind. Sitting in the middle of the trash I had the same unsettling feeling and I felt compelled to act.

bench
Toothbrushes made from recycled yogurt cups and benches constructed out of milk jugs serve as proof that we can do more with our resources.

From that day on I decided to embrace the zero waste lifestyle. I started by reflecting on the trash I produced and looking into organizations that were helping to combat the waste issues in San Diego. Research led me to stumble upon I Love A Clean San Diego. I was inspired by the cleanups and the passion for sustainability the organization embodied. I became more impressed when I found WasteFreeSD.org and how it is a resource for residents like me who want to divert their waste in an environmentally friendly manner.

WhatToRecycleMagnet
Start with the basics!

I feel fortunate to now be a part of the team! Assisting the Call Center allows me to direct residents to proper disposal facilities, help keep hazardous waste out of the landfill, and provide repair and reuse options to those who are also waste conscious. My journey with zero waste all started with the pit, both literally and figuratively. Think back to a time that really impacted you, maybe you acted on it, maybe you didn’t but the impact it had is still just as important. Grasp that feeling; it can change your life and the planet’s.

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Leila (far left) and two of our interns checking out cleanup supplies at our annual Creek to Bay Cleanup!

Visit CleanSD.org to learn how you can get involved in making a lasting impact on our environment!

Food Waste: Impact beyond the Plate

Hi, I’m Shannon and as one of the marketing interns for ILACSD I am excited to have the opportunity to explore the effects of food waste. My interest in food deserts and the lack of healthy food options in America led me to investigate how food waste affects our community and ways we can prevent it all together.

When I think about wasted food I imagine feeling guilty about leaving those last pieces of broccoli on my plate after dinner, however, food waste is much more serious than wasting a few good veggies. Food waste refers to the massive quantity of quality food that is wasted annually instead of being given to those in need. According to the National Resources Defense Council, “Forty percent of the food produced in the United States never gets eaten.” So what does food waste really do?

Food Waste Inforgraphic #1
Source: www.sustainableamerica.org

Don’t worry there are ways to fight back against food waste!

The San Diego Department of Public Works has some great solutions to help you minimize food waste in the future. They rely upon the Environmental Protection Agency’s food recovery strategy to most efficiently and cost-effectively reduce San Diego’s food waste. Based on this hierarchy, San Diego’s DPW established a food waste system based on 3 simple steps: Reduce, Donate and Compost.

Food Recovery Hierarchy

To best implement waste reduction in our personal lives, the DPW suggests re-considering portion sizes, limiting the number of menu items you order when you go out to eat and planning all the week’s meals so your grocery list only consists of what you need to make those meals. According to the DPW, it is important to be conscious of the volume of food you eat in comparison to the volume of food you waste.

Infographic about food waste
source: www.campuskitchens.org

Donating leftover food is another great way to reduce food waste! There are a lot of local organizations that lead San Diego’s effort to feed hungry San Diegans. Check out Feeding America and San Diego Food Bank for local options to donate your leftover quality food. Reducing food waste also means giving those without the means to feed themselves the food they need to survive.

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Kids think composting is fun too!

The final step is using spoiled and leftover food for composting in your own backyard or neighborhood! Check out our previous blogs on composting to see how easy and fun it really is.

It’s important to remember that food waste is a serious national issue so let’s work together to help make San Diego even better than it already is and improve the lives of thousands in the process!

 

 

 

 

 

 

Successful Zero Waste Plans IRL

Sam2016 - 131x172Today’s blog comes from our Contracts Manager, Sam, who has been attending several meetings related to San Diego’s Zero Waste Plan, including food recovery and organics recycling. The idea of zero waste can seem daunting or too far-fetched. Read on to learn about other cities that have successfully implemented zero waste practices IRL (in real life) and what San Diegans can do to help reach these waste diversion goals.

As we all know, “Zero Waste” is a hot button word around environmental circles these days. By its definition, Zero Waste is a commitment to diverting at least 90% of all waste away from landfills, and utilizing other means of proper disposal. But what does it look like in practice? How far along are we? What are the challenges? We will take a look at three California cities to see!

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Repurpose tip: extend the life of common items like glass bottles and jars by transforming them into home decor!

Let’s start with the current big kid on the block in all environmental programs, San Francisco. San Francisco has been among the leading pioneers in the nation for environmental programs, and zero waste is no exception. As a part of their commitment to 90% waste diversion by 2020, San Francisco has implemented composting and green waste recycling pickups at businesses and residences. Along with convenient disposal, San Francisco has also invested in providing the public with educational resources about reducing food waste, consumer and producer responsibility, and the list goes on! When other cities in the U.S. look to a city to replicate good behaviors, San Francisco is a wonderful place to start.

Next, let’s look at Los Angeles. Currently hovering around 75% diversion of waste away from landfills, Los Angeles’s goal is to to achieve a lofty 97% waste diversion by 2030 through SWIRP, which is an acronym for Solid Waste Integrated Resources Plan. LA’s infrastructure will soon follow in the footsteps of San Francisco to ensure that greater tonnages of green waste (yard clippings, food scraps, etc.) and compost can be properly disposed of instead of winding up in a landfill. Along with San Francisco, LA believes educational outreach for both food waste reduction and proper recycling techniques are critical to their long term goals. Looking to achieve 87% diversion by 2020, Los Angeles has made a firm commitment to realizing their ultimate “zero waste” initiative by 2030.

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Practice makes habits! Students practice sorting paper, cans, and food scraps into pretend trash, compost and recycling bins.

Last, but certainly not least, our wonderful home of San Diego. The macro-level goal is to achieve virtually 100% waste diversion by 2040, with yearly increments designed to test the progress. Along with LA, San Diego is playing catch up to San Francisco in regards to the infrastructure required to divert large quantities of green waste. Working with the State recycling agency, CalRecycle, as well as haulers and constituents to ensure the County meets its goals will be required if they hope to reach their goals:

  • 75% by 2020,
  • 90% by 2035
  • “zero” waste by 2040

In order to achieve this, the County will need to divert an additional 332,000 tons to offset the current 67% diversion rate. They hope to do this by encouraging haulers to divert more away from landfills, educate San Diegans, and of course divert more green waste away from landfills. Click here to learn more about San Diego’s Zero Waste plan. 

Sustainable-Living-Series-Summit-flyerIt’s exciting times! Zero Waste is no longer just a dream, but it is now a successful process! And with the process, we can see the evolution towards greener, healthier, and more beautiful communities. I Love A Clean San Diego is doing its part by revamping our comprehensive recycling database, WasteFreeSD.org, to include zero waste tips and tricks to fit any lifestyle.  You can always give us a call at 1-877-R1-EARTH to have any of your recycling questions answered as well.

If you’re looking for a more hands-on approach, our education team hosts community workshops designed to give you real life solutions like choosing reusables, how to shop in bulk, etc. Our next workshop, the Zero Waste Summit, will take place on Saturday, June 11th at Ocean Knoll Farms in Encinitas. Let us know you’re coming by registering ahead of time – Here’s to Zero Waste!

Tips for a Green Graduation

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Hannah at one of ILACSD’s events

Hi my name is Hannah and I am currently one of the Outreach Interns at I Love A Clean San Diego! I am graduating this May from San Diego State University with a Bachelor’s Degree in Sustainability.  My love for the environment started in high school after taking a course in environmental science, which led me to my major. I am always trying to find ways to be more sustainable, including my upcoming college graduation.

Graduation season is quickly approaching. From kindergarten to college, there will be millions of students all over the globe walking across a stage to receive their diploma.  Here are 4 ways to be sustainable this graduation season and have a green graduation!

  1. Send evites to your friends and family to attend your graduation ceremony or party rather than paper announcements! You will not only be saving the planet, but also saving money. The online alternative to invitations is affordable, easy, and environmentally friendly! Websites such as Paperless Post, Greenvelope, and Punch Bowl all offer free or low cost alternatives.

    grad invitation
    Created on Paperlesspost.com
  1. Rent or recycle your graduation gown! There are more than 5 million high school and college graduates every year each purchasing a graduation gown they will probably never wear again and could end up in a landfill, if it is not recycled. Greener Grads is a website that provides low cost cap, gown, and tassel rentals. If you have already graduated or purchased your gown, don’t fret, Greener Grads will recycle it for you after you are done.

SDSU gown

  1. Arrange a carpool for your guests attending your graduation or encourage them to take public transportation. Not only will there be tons of traffic getting to and from the ceremony, but they will be making a positive impact on the environment.   Since SDSU has a trolley stop right on campus, my family is staying at a hotel in close proximity to a trolley stop for my graduation this May for a quick, sustainable, and hassle free journey.
trolley SDSU
photo credit: http://arweb.sdsu.edu/es/virtualtour/transit.html
  1. Encourage your friends and family to refrain from showering you with balloons and candy leis at your graduation ceremony, and let them know their attendance is more than enough! We are currently facing a helium shortage, you know the stuff that we fill balloons with, and studies suggest supplies could be depleted before the middle of the century. Helium is a non-renewable resource, so once it’s gone it’s gone. Another popular graduation ceremony gift are candy leis, but candy wrappers are made from mixed materials that can be very difficult to recycle.

We’ll that’s it! If you’re graduating this spring or if you know someone who is, take these tips with you as you celebrate this incredible milestone with our environment in mind. For more sustainable ideas for other occasions, follow I Love A Clean San Diego on Pinterest!

Graduation meme

Zero Waste 101

What is zero waste? First, let’s define what zero waste is to better understand how it affects you and what it means for our communities.

Zero waste is the process of eliminating reusable or repairable materials from ending up in the landfill. Zero waste encourages manufacturers, municipalities, and consumers to evaluate current consumption patterns and minimize single-use items. In order to divert materials from the landfill we must share the responsibility of producing and consuming sustainable products while limiting our use of disposable items.

Zero Waste Alternatives

Now that we know what zero waste means, let’s explore why this practice impacts San Diegans. Currently, the Miramar Landfill is composed of reusable substances; yes that is right REUSABLE substances. The top 3 reusable substances in our landfill are:

Organics (food scraps, yard waste) 39%

Construction and Demolition (building materials) 25%

Paper 17%

When we choose to send these items to the landfill, large amounts of methane gas are released which pose serious public and environmental health concerns. On the positive side,  all of this can either be recycled, reused or composted, which means, we can do something about it! ZW blog landfill

In response to the amount of reusable materials in the landfill (or should we say landFULL) the City of San Diego adopted a zero waste plan to focus on reusing rather than disposing items. Currently, the City of San Diego diversion rate has been consistent around 67%. Here is an outline of upcoming benchmarks for the city’s waste diversion plan:

  • 75%  by 2020
  • 90%  2035
  • 100% diversion rate by 2040.

The plan’s primary focus is on organics diversion. There are several resources available to help you reduce food waste through planning and composting. Learn more at by reading about some of our past food waste blogs and WasteFreeSD.org!

Even I Love A Clean San Diego’s Recycling and Household Hazardous Waste database is getting a zero waste makeover! Stay tuned for the redesign release of WasteFreeSD.org this summer! The new database will include a easy to use search bar that will help you find convenient ways to divert waste from the landfill!

Zero Waste Home Decor

Grace- 131x172Today’s blog comes from Grace, one of our Education Specialists! If you want to create less waste in 2016 get started today with one of our tried and true zero waste crafts! If you like what you find here, be sure to come to our next free workshop this Saturday, February 20th to learn first-hand from our educators like Grace! 

The average person in San Diego County makes 1,825 pounds of trash in just one year – that’s 5 pounds a day! This abundance of trash can have a variety of consequences, including filling up our landfills and harming animals if this trash makes its way into our environment. In an effort to inspire San Diegans to kick-start a zero waste lifestyle, I Love A Clean San Diego has incorporated the following DIY repurposing projects into our Sustainable Living Series workshops. Repurposing projects not only save items from the landfill, but also reduce the amount of new resources that need to be purchased by upcycling the resources we already have.

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Toy trucks, shoes, tea cups, you name it! Any common item can be transformed into a succulent planter with a little creativity.

Planting succulents in repurposed containers: This project utilizes drought resistant succulents that are perfect for our dry Southern California climate. Your succulent “pot” can be anything from an antique tea cup to a shoe.

Supplies:

  • Repurposed container
  • Drill (optional)
  • Charcoal (optional)
  • Rocks
  • Succulents
  • Soil
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Who knew a gravy boat could be transformed into such a beautiful planter?

Instructions:

  1. Select your repurposed container.
  2. Some drainage in the container is preferred. If possible drill a hole in the bottom of the container. A diamond drill bit may be needed depending on the material OR cover the bottom of the container with a thin layer of charcoal to absorb excess water.
  3. Add a layer of river rocks at the bottom of the container.
  4. Fill container ¾ with soil.
  5. Arrange succulents to your liking.
    • For indoor arrangements, widely space plants in the same container for maximum exposure to sunlight.
  6. Once complete, give your succulents a soak with a spray bottle.
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Finished pieces from our Zero Waste Home Workshop.


Repurposing glass bottles: This project takes your empty glass bottles from one party and upcycles them into decorations for your next! Any sized bottle can be transformed into a vase or centerpiece.

Supplies:

  • Glass beverage bottles
  • Goo Gone
  • Paint or Spray Paint
  • Twine

Zero Waste Home - Jan 2016 (85)Instructions:

  1. Remove labels and clean residual glue from bottles with Goo Gone.
  2. Swirl the inside of the bottle with paint OR Spray paint the outside of the bottle.
  3. Wrap selected areas of the bottle in twine.
  4. Variations can include using newspaper, old book pages, metallic markers, tissue paper and ribbon.

Try your hand at a DIY project at our next Zero Waste workshop! Register for our Zero Waste Shopping workshop on February 20th at Ocean Knoll Farm.

Zero-Waste-Living-Workshop---Feb-2016

Moriah bridges love for craft beer & the environment

Mo brewing beerToday’s blog comes from our Community Program Coordinator, Moriah as she shares her love for San Diego craft beer and our environment!

I am known as the resident beer nerd at I Love a Clean San Diego.  After working at a local brewery for about a year and brewing at home, it’s safe to say I know a thing or two about beer.  One thing I didn’t know, however, was how connected my love of beer was to my love for the environment.  In a city like San Diego, it’s not surprising that our local breweries value our environment as much as they value their craft.

Ways SD breweries minimize waste

Water conservation is a big issue for everyone in California, and that includes craft breweries.  The industry average in California ranges from 3.5 to 6 gallons of water for every gallon of beer produced.  Breweries in San Diego are leading the way in reducing the amount of water needed for their production.  Local breweries are becoming increasingly water-wise.  According to the California Craft Brewers Association, Ballast Point has reduced its water use by more than 24 percent, and Stone Brewing Company recycles more than 62 percent of its water daily.

One of the biggest ways that local breweries reduce waste is by using their spent grain in creative ways.  Spent grain is the grain left over after the brewing process.  Instead of throwing this used grain in the landfill, most of San Diego’s breweries donate it to local farms, where it can be used as livestock feed.  Stone Brewing Company even uses it as a mulching tool in their garden.  Some of their spent grain goes towards locally made soaps and dog treats as well!

Hop farm
Hop farm picture is Jordan Brownwood tending hops at Nopalito Farm & Hopyard. Photo credit:  slowfoodurbansandiego.org

San Diego is known for its hop-heavy beers, but did you know that farms right here in San Diego County grow one of beer’s most important ingredients? Nopalito Farms is a local, family-run organic hopyard and orchard in North County San Diego.  Since water conservation is always an issue in Southern California, Nopalito Farms has adopted sustainable farming practices like drip irrigation and mulching, and they work to maximize the rain that they get in Valley Center.

Imbibe with the earth in mind!

  • Bring a growler with you next time you pick up beer. Instead of cans or glass bottles that will end up in your blue bin, get a reusable growler and take it to the closest brewery.  Get fresh, draft beer straight from the source! Be sure to check with the brewery first to see if they have any specific growler policies.
  • Reuse old beer or wine bottles to make decorations for your house. At our recent Sustainable Living Workshop that focuses on a zero waste home, our educators taught attendees how to reuse their old bottles and turn them into fashionable home decorations.

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    One example of a  repurposed wine bottle from our Zero Waste Home Workshop.

Volunteer at Cupid’s Cleanup!

If all of this beer talk has you thirsty, you can join us and Benchmark Brewing Company on Saturday, February 13th from 10am-12pm for a cleanup of the San Diego River! Why not switch up the typical dinner and a movie Valentine’s Day date and help us clean up the San Diego River instead. Then, if this blog has inspired you to try some local San Diego suds, you can join us afterward for a Valentine’s Day-themed mixer hosted by Benchmark Brewing Company! Families, sweethearts, kids, and singles are all welcome.

Register here! Help us spread the word by joining the Facebook event and sharing the cleanup with your friends and family. 

cupids instagram

Get to know Sam!

Today, we’d like to introduce I Love A Clean San Diego’s Contract Manager, Sam! Sam hit the ground running when he first joined our team in October. Now that he is more settled in his role, we’d like to take this opportunity for all of you to get to know him better. Read on to learn about Sam’s journey to ILACSD!

Sam DeCapua, I Love A Clean San Diego’s Contract Manager (right)

Q: What brought you to I Love A Clean San Diego?

Before coming to ILACSD, I really enjoyed politics, but since there was such a wide array of issues that needed to be addressed, I realized that this is my chance to hone in on a topic I could really contribute to.

There are so many problems which affect us all in the environmental sphere, so I felt I had a great opportunity to make a positive change in my new-found home (San Diego) and I could work towards something I was passionate about: curbing food waste, educating others on the importance of the world around them. The great office culture that exists at I Love A Clean San Diego is a plus, too.

IMG_1259Q: What environmental topic are you most passionate about?

Although I think they are all important, I think food waste is a BIG one. It is a stark reminder that we have this abundance of food, which if channeled properly, could be a large step forward in effectively ENDING hunger in the United States. What a change that would be! Not only that, but food waste creates methane, which is 25 times more dangerous than CO2 emissions, when disposed at landfills. I’m also very intrigued by the Zero Waste initiatives showing up around the country. I love that California has been so aggressive to reduce the waste we create. It’s a great goal to pursue, and I’m really looking forward to contributing to the implementation of those lofty goals.

Q: What is your most recent environmental goal?
Since joining I Love A Clean San Diego, I’ve seen what a noticeable difference the smallest habits and actions taken daily can make. Therefore, I’ve tried to reduce buying excess packaging which creates unnecessary trash, as well as making sure I plan my portions for food to avoid wasting valuable food by either spoilage or excess. Packing lunches goes a long way in saving the environment and your wallet!IMG_1513

Q: “When I’m not at a the office or a cleanup you can find me…”

I love going to the gym, it is a big part of my life. Additionally, I love doing outdoorsy stuff, and I really want to get into surfing soon! Apart from all of that, I really love reading and watching Netflix. I’m also getting into the local restaurants and breweries, and as a big burrito and beer fan San Diego has definitely exceeded my expectations!